5000m RSS Feed http://www.5000miles.co.uk/ All the latest news directly from 5000m. en-us 5000m RSS Feed http://www.5000miles.co.uk/Alzheimers - Charity/logo.gif http://www.5000miles.co.uk/ 128 50 Day 68 Kirkcaldy to Edinburgh http://www.5000miles.co.uk/news/5000m48758.ink?newstype= Mon, 30 Aug 2010 19:08:00 GMT phil@theCrownOxted.co.uk weblogItem48758 Day 67 Abernethy to Kirkcaldy http://www.5000miles.co.uk/news/5000m48757.ink?newstype= Sun, 29 Aug 2010 19:08:00 GMT phil@theCrownOxted.co.uk weblogItem48757 Day 66 Montrose to Abernethy http://www.5000miles.co.uk/news/5000m48747.ink?newstype= Sat, 28 Aug 2010 14:08:00 GMT phil@theCrownOxted.co.uk weblogItem48747 Day 65 Peterhead to Montrose http://www.5000miles.co.uk/news/5000m48746.ink?newstype= Fri, 27 Aug 2010 18:08:00 GMT phil@theCrownOxted.co.uk weblogItem48746 Day 64 Buckie to Peterhead http://www.5000miles.co.uk/news/5000m48745.ink?newstype= Fri, 27 Aug 2010 14:08:00 GMT phil@theCrownOxted.co.uk weblogItem48745 Day 63 Inverness to Buckie http://www.5000miles.co.uk/news/5000m48739.ink?newstype= Thu, 26 Aug 2010 15:08:00 GMT phil@theCrownOxted.co.uk weblogItem48739 Day 62 Inverness Rest Day http://www.5000miles.co.uk/news/5000m48732.ink?newstype= Tue, 24 Aug 2010 14:08:00 GMT phil@theCrownOxted.co.uk weblogItem48732 Day 61 Tain to Inverness http://www.5000miles.co.uk/news/5000m48731.ink?newstype= Mon, 23 Aug 2010 14:08:00 GMT phil@theCrownOxted.co.uk weblogItem48731 Day 60 Wick to Tain http://www.5000miles.co.uk/news/5000m48720.ink?newstype= Sun, 22 Aug 2010 16:08:00 GMT phil@theCrownOxted.co.uk weblogItem48720 Day 59 Thurso to Wick http://www.5000miles.co.uk/news/5000m48719.ink?newstype= Sat, 21 Aug 2010 16:08:00 GMT phil@theCrownOxted.co.uk weblogItem48719 Day 58 Skerray to Thurso http://www.5000miles.co.uk/news/5000m48718.ink?newstype= Fri, 20 Aug 2010 12:08:00 GMT phil@theCrownOxted.co.uk weblogItem48718 Day 57 Oldshorebeg to Skerray http://www.5000miles.co.uk/news/5000m48708.ink?newstype= Thu, 19 Aug 2010 14:08:00 GMT phil@theCrownOxted.co.uk weblogItem48708 Day 56 Rest Day Oldshorebeg http://www.5000miles.co.uk/news/5000m48707.ink?newstype= Wed, 18 Aug 2010 14:08:00 GMT phil@theCrownOxted.co.uk weblogItem48707 Day 55 Ullapool to Oldshorebeg http://www.5000miles.co.uk/news/5000m48706.ink?newstype= Tue, 17 Aug 2010 14:08:00 GMT phil@theCrownOxted.co.uk weblogItem48706 Day 54 Kinlochewe to Ullapool http://www.5000miles.co.uk/news/5000m48705.ink?newstype= Mon, 16 Aug 2010 14:08:00 GMT phil@theCrownOxted.co.uk weblogItem48705 Day 53 Inverinate to Kinlochewe http://www.5000miles.co.uk/news/5000m48704.ink?newstype= Sun, 15 Aug 2010 14:08:00 GMT phil@theCrownOxted.co.uk weblogItem48704 Day 52 Corpach to Inverinate http://www.5000miles.co.uk/news/5000m48702.ink?newstype= Sat, 14 Aug 2010 08:08:00 GMT phil@theCrownOxted.co.uk weblogItem48702 Day 51 Corpach Rest Day http://www.5000miles.co.uk/news/5000m48693.ink?newstype= Fri, 13 Aug 2010 18:08:00 GMT phil@theCrownOxted.co.uk weblogItem48693 Phil in the News! http://www.5000miles.co.uk/news/5000m48689.ink?newstype= Thu, 12 Aug 2010 17:08:00 GMT phil@theCrownOxted.co.uk weblogItem48689 Day 50 Strontian to Corpach http://www.5000miles.co.uk/news/5000m48685.ink?newstype= Thu, 12 Aug 2010 16:08:00 GMT phil@theCrownOxted.co.uk weblogItem48685